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Emotional Fitness® Articles

Life is a Full Contact Sport

Life is a Full Contact Sport – By Keaton Van Bryce ‘The Authentic Maverick’   Have you ever observed very young children's determination, focus, and burning desire to learn new skills that expand the size of their universe? We have all witnessed their struggle to...

Have You Been Vaccinated?

In the Interest of Emotional Fitness®, Should I Ask the Question: “Have You Been Vaccinated?”   During this Covid-19 era, this is no doubt a question we have all considered or perhaps even been asked ourselves! While this short editorial perspective will focus...

So You Think You Can Listen

This article was originally published in the District 45 Toastmasters Newsletter for May 2021. As the report card continues to deteriorate in the areas of Stress, Mental Health, Domestic Relationships, Suicide, Organizational Culture and many areas of life, I felt a...

Emotional Fitness® Benefits

The Day in the life of an Emotional Fitness coach on holidays. By Keaton Van Bryce, ‘the authentic maverick’ Awakened from a sound sleep by the beeping of a trouble alert signal on the security system at 2:30 AM., I groggily arose from a dream about designing a...
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