(506) 850-7592 darren.d@efitacademy.ca

Emotional Fitness® Instructor Articles

Emotional Fitness® Benefits

The Day in the life of an Emotional Fitness coach on holidays. By Keaton Van Bryce, ‘the authentic maverick’ Awakened from a sound sleep by the beeping of a trouble alert signal on the security system at 2:30 AM., I groggily arose from a dream about designing a...

Invisible Wounds Book Review

The Emotional Journey of a Police Officer’s Battle with PTSD by Norm DeVarennes The author relates his incredible 28 year journey in the Royal Canadian Mounted Police, culminating in his retirement following a diagnosis of post-traumatic stress disorder.  DeVarennes...

A Family Dealing with PTSD Blog #2

A Family dealing with PTSD Blog #2 Written By: Sean DeVarennes, CSCS*D, Sports Performance Coach On the previous,and first ever, blog written by me for the Emotional Fitness Academy, Idescribed 3 rules that helped carve a guiding path for my experiences as a young boy...

INVISIBLE WOUNDS: The Emotional Journey

The Emotional Journey of a Police Officer’s Battle with PTSD by Norm DeVarennes Dr. Richard Vaillancourt I’m excited to announce some updates to our Invisible Wounds program through the Emotional Fitness Academy!  We have lots in the works to update you on, so here...
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