The Emotional Fitness® Institute is an organization with a mission of developing a world that is emotionally fit using our very own Emotional Fitness® tools.

Our approach is simple. We create the opportunity for every individual to be listened to and to be heard. Through the tools of Emotional Fitness®, anyone can make sense of their feelings, thoughts and beliefs.

This is the way to Emotional Fitness® and your personal and professional success. You have your own wisdom, experience and answers. What we offer is an approach to listen in on that inner wisdom and find your success in your personal and professional development journey.