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Growing With Emotional Fitness – Dec 1 2019
December 1, 2019 @ 6:30 pm - 8:30 pm ASTFree
About this Event
During 2019, what does growth mean for you?
What will it feel like to be connected to like-minded individuals waiting to support you in your growth journey?
Are you looking for a non-traditional group to support you in re-vitalizing your listening and communication skills while experiencing intentional growth?
Welcome to "Growing Together"!
Connect, listen, relationship build in this participant led group using the Emotional Fitness Approach & experience Emotional Fitness tools like “Listening Power”, “Group Dialogue”, “Storytelling”.
During these connections, learn tools & tips for improving listening & communication skills while developing trust within relationships.
What are past participants sharing about their experience?
All of my answers are within me. The emotional fitness tools supported me getting my answers dug up and placed in my head where I can then retrieve them.
SL, Emotional Fitness Class Participant
This gave me some tools for better communication through listening and speaking. The confidentiality and sharing within the group reminded me that I am not alone.
PM, Emotional Fitness Class Participant
This allowed me to get rid of a lot of emotions I had bottled up. This has changed my life and ignited my inner spark!
AR, Emotional Fitness Class Participant
Are you ready to take your fitness to the next level in 2019?
We invite you to connect and join us for this upcoming opportunity!
Participation in this group through video conferencing is available. Currently using "Zoom"