Father & Son By Emotional Fitness

Darren DuguayDarren graduated from Mount Allison University with a Bachelor of Science and a Bachelor of Education as well as from the Canadian Land Force Command Staff College as a mature student. He returned back to school with the Emotional Fitness® Institute in 2012 for 2 years at the age of 46 to eventually go on and become an entrepreneur.

I only started to really learn what being a Dad was when I took the uniform off in 2011 at the age of 45 & started the inner journey of what it was like to grow up without my Dad after I lost my Dad at the age of 12.

During the last 2 years I facilitated the “Be A Great Dad” workshop and learned so much more about myself when I listened to the Dads present.

Here are “5 Things Great Dads Do” to be more involved with the special people in our life, things I personally try to work on every day:

1. Be There

2. Be You

3. Show Love & Respect

4. Be An Example

5. Be A Life Coach & Teacher

My journey as a Dad continues, so do the struggles, but I have a target-goal I am aiming for.

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