Training Using the 9 Steps to Emotional Fitness®

Emotional Fitness® Training

To support effective listening, the following two (2) ingredients must be present:

  • For the listener to stay out of the way of a speaker; and
  • A framework or structure for listening.

The framework and core ingredient of all Emotional Fitness® tools is Listening Power.

It was through Warren Redman’s experience of being listened to by Eugene Heimler, a survivor of the Auschwitz Concentration Camp, which led to Warren developing Listening Power after recognizing the power of being listened to. Over a period of 35 years, Warren founded Emotional Fitness®, authored 17 books and facilitated internationally the tools of Emotional Fitness® particularly in the UK and Canada.

Emotional Fitness® Training

The 9 Steps to Emotional Fitness®

Marathon Man
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Listening Power

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Learning From Experience

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Lifescale

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Time Capsule

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Group Dialogue

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Storytelling

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Dreamtime

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The Mirror

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Connections

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