Training Using the 9 Steps to Emotional Fitness®

To support effective listening, the following two (2) ingredients must be present:

• For the listener to stay out of the way of a speaker; and
• A framework or structure for listening.

The framework and core ingredient of all Emotional Fitness® tools is Listening Power.

It was through Warren Redman’s experience of being listened to by Eugene Heimler, a survivor of the Auschwitz Concentration Camp, which led to Warren developing Listening Power after recognizing the power of being listened to. Over a period of 35 years, Warren founded Emotional Fitness®, authored 17 books and facilitated internationally the tools of Emotional Fitness® particularly in the UK and Canada.