Training Using the 9 Steps to Emotional Fitness®
Emotional Fitness® Training
To support effective listening, the following two (2) ingredients must be present:
- For the listener to stay out of the way of a speaker; and
- A framework or structure for listening.
The framework and core ingredient of all Emotional Fitness® tools is Listening Power.
It was through Warren Redman’s experience of being listened to by Eugene Heimler, a survivor of the Auschwitz Concentration Camp, which led to Warren developing Listening Power after recognizing the power of being listened to. Over a period of 35 years, Warren founded Emotional Fitness®, authored 17 books and facilitated internationally the tools of Emotional Fitness® particularly in the UK and Canada.